Episode: "Advice Your Favorite Run Guru Won't Tell You" Welcome to the RunPainFree Podcast.  In this episode, Jessica discusses Advice that most run gurus save for their paying clients. If you want to prevent injuries, avoid race deferment, and keep running so you can stop making common run mistakes that lead to common run injuries, tune in now! In this episode, you'll discover: Episode Title: "Advice Your Favorite Run Guru Won't Tell You" * Common run mistakes* Advice for Elite runners is not applicable for Hobby runners* Elites push through the pain and then rest, you miss work and can't make $$*  RunPainFree Bootcamp Modules. Thanks for Tuning In! Head over to www.runpainfreebootcamp.com for more. Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!