Description
Ralph de la Rosa is an internationally-published author, psychotherapist and meditation teacher. In this episode we discuss:
His new book, "Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels and Freak Outs"
Common misconceptions about healing
The commodification of Yoga and the oversimplification of its message
How to work with emotions in a functional way
The myth of Kali and the significance of anger
Moving out of addiction and into connection
Anti-racism work, Black Lives Matter and social reform
Growing up in a Mexican household and being a "white-passing" male
Spiritual Bowie Memes
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Beth Barry is the author of "Motherwhelmed" and the founder of Revolution From Home. On this podcast, Beth shares candidly about her process of learning to embody her own worth as a woman and a Mother and walks us through some of the ways Mothers have been taught to negate their gifts and needs...
Published 09/19/23
In this episode, I talk with Greer Kirshenbaum, PhD, author of "The Nurture Revolution."
Greer shares her journey to neuroscience and why she chose to specialize in infant brain development.
We talk about the indelible impact of early childhood experiences, the lack of cultural support for...
Published 08/21/23