Sadhguru explains How To Cope With Anxiety Without External Support! ★ Background music and binaural beats frequency created by Sync Mind Team.  ► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds.  📌  Benefits of this session: 10 Hz (Alpha Waves) ► ­Faster Learning; ► Enhanced release of serotonin and mood elevator; ► Associated with Solar Plexus Manipura chakra; ► Increased sense of well-being; ► Significant improvements in memory, reading & spelling.  🎧  Works better when Listening Before Falling Asleep. ► Please use headphones and Listen Carefully. We suggest replaying it for at least 21 days in a row for maximum effect.  ► Subscribe to our YT channel here: 🔗  https://www.youtube.com/c/SyncMind ► FOLLOW US: 🔗  Instagram: https://www.instagram.com/syncmindaudio/ 📌  Sync Mind Audio has the owner's authorization to use this video on any distribution or channels – offline and online – and monetize them as well.  ★ Support Our Channel! ► Reprogram your Mind - The Secret Key to Manifestation 🔗  https://syncmindglobal.com/reprogram-mind-key/ ► Free 60 Minute Alpha Waves - Improve Your Memory 🔗  https://syncmindglobal.com/sync-mind-free-bonus/