Body image consumes us all. We've all something that we want to change about our bodies whether its being more healthy, being more trim, or having glowing healthy skin. Sara Zayed, of the platform "Posifitivy", joins us to talk about her struggles with body image & how she turned it all around. She's a personal trainer & medical scribe for Ethos, a farm based health clinic, who has a passion for plant based nutrition & schools us all on why eating more plant based foods can help you to live a longer life.