In this episode we aim to discuss when to start a routine, and how and why Tizzie has structured hers the way she has.  What we really end up discussing is - Tizzie discusses how COVID is starting to affect her family. Zoe discusses her conversations with “the girls” about the Podcast. Routines & the effect on breastmilk. How mothers in Mozambique feed their babies. Deciphering babies cries. Babies are robots? The 7pm bus. Were Tizzie's boys on her routines?  Listener’s question from Bianca “How do you, or should you, stretch out baby's awake time if they’re crying from tiredness? What is the best way to do this? ie. gradually from the start.”   Breastfeeding expert  https://www.clarebyam-cook.com/ If anything in this episode has triggered anything for you around mental health we strongly recommend you contact your child's health nurse or your GP.   All clients’ readers and friends mentioned in this podcast and video have given permission for their names to be used.   Please subscribe to our YouTube Channel. Download Tizzie’s world-famous bedding guide for FREE by joining our newsletter on  The  Website. If you enjoyed this episode, please subscribe, share and review - this will help us help other families. Follow Tizzie on Instagram, Facebook or Twitter. Download the Save Our Sleep APP here. For  Support please join our Complimentary Support Group. Follow Zoe Starr on Instagram. ArtwoArtwork by Primer Associates.  Produced by Torcht Productions.