In the episode we aim to discuss things affecting sleep and settling. Aaaand, we actually kind of stay on topic! We discuss milk/feed refusal and possible causes. The effects of a feed too close to 7 am (for example 5 am). Tips for telling how wet a nappy is when asked for medical reasons. Storing breastmilk tips, winding and hiccups. Link to video  Listeners question: Tara - I’d love a discussion around adapting routines for school runs! It’s doing my head in. How do I adapt the routine to fit in with school runs? How do I take into consideration the accidental naps that happen in the car? All clients’ readers & friends mentioned in this podcast & video have given permission for their names to be used.   Subscribe: YouTube Channel. Download bedding guide FREE by joining our newsletter on The Website. If you enjoyed this episode, please subscribe, share & review - this will help us help other families. Follow Tizzie: Instagram, Facebook or Twitter. Download the Save Our Sleep APP: here. For Support: join our Complimentary Support Group. Follow Zoe Starr: Instagram. Thank you Cillian for video clips! Artwork: Primer Associates. Produced by: Primer Associates.