1.  We don’t want you to fix us. We want you to listen. 2. Mental health isn’t a phase that we are going to snap out of. Trust us when we say we need help. .... --- Send in a voice message: https://podcasters.spotify.com/pod/show/jjs-hello-foundation/message Support this...

1. I feel so guilty for hurting you and being a “problem.” I’ve seen the pain on your face. I know I’ve hurt you, and I know I’ve caused you extra work and stress. I sometimes feel guilty and selfish for being depressed. Just remind me you love me and that even if I create extra problems for...