Great Info!
As someone who started their CF journey at 50 I wish I had this podcast to listen to before many mistakes were made-the first of which was not realizing I was close to 25 years older than my WOD mates 🤣 Enjoy listening to you and LOVE UCAN bars :)
LSMcGrath via Apple Podcasts · United States of America · 09/14/22
More reviews of SCALE AND BAIL
Designed to actually give me ideas to stretch myself as an everyday (😬oops….) gym goer that can Rx many things with my community but unfortunately some big variations between my strengths and weaknesses. This advice should help me be more well rounded.
🇨🇦RRH via Apple Podcasts · United States of America · 08/28/21
As someone who started their CF journey at 49 I wish I had this podcast to listen to before many mistakes made-not realizing I was close to 25 years older than most in my classes…thru injuries and learning to leave my ego at the door I drank the cool aid and developed a passion for CF as a way to...Read full review »
LSMcGrath via Apple Podcasts · United States of America · 03/23/22
What is this crazy podcast on about??? They said I don’t need to buy and how to save my body by properly scaling and not going full send 24/7. Next they will suggest fitness isn’t a gateway to riches and fame and it can be enjoyable while being beneficial to general health….. (Keep up the...Read full review »
DeployedKCCO via Apple Podcasts · United States of America · 09/09/21
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