In episode 215 Joe Dolcetti, Troy Jones and Sam Portland, joins us.
Specifically we will be looking at:
What wearable resistance is and why its important
How wearable resistance changes force and technique during sprinting
How to train with wearable resistance to improve performance
About...
Published 05/13/24
In episode 214 Harry Routledge, High Performance Practitioner, joins us.
Specifically Harry will be looking at:
What Sport Scientists do
The skills and qualifications needed
Specialists vs generalists
How to develop your skills
About Harry :
"I am an experience High Performance...
Published 05/06/24
In episode 213 Jason Rice creator of the Apnea Survival, breath control education system, joins us.
Specifically Jason will be looking at:
What breath holding is & why it's important
How breath holding can lead to positive physiological adaptations
Case Study: How athletes can use breath...
Published 04/29/24