In this episode we do something different. We decided to hit record when Kevin was having a bit of a difficult day and give you the opportunity to see us "behind the scenes". These are the kinds of conversations we have to help each other move through a struggle or challenge. In this discussion we dive deeper on dealing with the "upper limit problem" and ultimately giving ourselves grace when these things come up for us as well as the types of questions that can come up when this happens. Dr. Gay Hendrick's book that is referenced is titled The Big Leap.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/science-spirituality/message Support this podcast: https://podcasters.spotify.com/pod/show/science-spirituality/support