Where's the line between self-love and selfishness? It's difficult to discern at times because our mind can play tricks on us for self-preservation. That's why in this episode we explore the nuances of discernment, helping you understand when you're truly nurturing your own well-being versus crossing into self-centered territory. Drawing from spiritual wisdom and the book Psycho-Cybernetics, we explore simple ways to get clarity in your thinking. Beyond the Podcast: NEW! Get access to bonus subscriber-only episodes & a monthly meditation / coaching call for only $5! With this podcast subscription, you'll get to dive even deeper into the science & spirituality of YOUR growth with our support. When signing up, share your email with us so we can let you know the time / date of the LIVE monthly meditation & coaching call on zoom. Sign up here: ⁠https://podcasters.spotify.com/pod/show/science-spirituality/subscribe⁠ Free Gift #1: Metacognition / Being the Observer Meditation - ⁠https://scienceandspirituality.mykajabi.com/Power-of-Awareness⁠  Free Gift #2: A 1 hour strategy session with Kevin! In this 1:1 zoom call you’ll get clear on the main challenges you’re facing, solidify your vision for the new year, and discover practical steps to take to move forward. This session is valued at $250, but today it’s Kevin’s gift to you. Only 7 sessions are left this month, so schedule your call now: ⁠https://scienceandspirituality.mykajabi.com/calendar⁠  --- Send in a voice message: https://podcasters.spotify.com/pod/show/science-spirituality/message