Half marathon with NO training plan?! | S&SS Ep 19
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Description
Tune in this week as Miki and Kev share their experience and thoughts on running their first half marathon together! Plot twist: they did NOT train for this 😂 They spill the tea on their training plan and Miki’s embarrassing emergency on race day.
00:00 - Intro
03:55 - Training plan
07:47 - The 3 factors that affect you when you’re running long distances
10:05 - Actual race day / Miki's embarrassing story
19:42 - Seeing the finish line
25:19 - Conclusions on what they learned / overall experience
More Episodes
The LAST episode?! Miki and Kev are back to review some of the highlights of this year and also share about what goes behind creating a podcast. To our sassy fam, we love you and are so thankful for you!Â
00:00 - 02:00 - Intro
02:32 - Graphics behind S&SS
03:35 - Favorite episodes to...
Published 11/28/23
Published 11/28/23
Are you a content creator or an aspiring one?! Tune in this week where Miki talks all things related to content creation, how to be a content creator, and the different streams of incomes that creators have. She shares real-life tips and tricks that hopefully are helpful to you :)
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Published 11/21/23
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