Light At The End Of The Lockdown Tunnel
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Description
Dr Christian and Alex are back to chat about some of the positives that have come out of lockdown and how we can do our little bit to help ourselves and each other as we head to the next phase. This podcast was recorded remotely on May 4th 2020.
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More Episodes
Dr Christian and Alex are back along with psychotherapist, Rebecca Barrie to chat about the after effects of our time spent in lockdown. They'll be discussing how adjusting back to normal life will be challenging for some people and how we should be aware of our mental health as lockdown starts...
Published 06/29/20
This week, Dr Christian and Alex are joined by Nicky Benedetti, one of the world's most sought-after violinists to talk about how important music is to our good health and also about the amazing online tutorials she has been giving during lockdown and her plans for a complete virtual orchestra....
Published 05/13/20
Whilst lockdown continues, more of us are spending time gaming. Is this a good thing or do we need to think about the effect of being in a virtual world when we can't go into the real world? If you've got kids who are spending more time online, you'll definitely want to listen to this episode,...
Published 04/29/20
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