Self-Doubt is something we all have to deal with at times and, although it is normal to have feelings of self-doubt, it doesn’t make it any less debilitating.  In today’s episode we take a good hard look at the very nature of self doubt, understand its roots and the impact it can have on our lives.  Join us as we discuss:  - What self-doubt truly is and why it creeps into our daily lives;  - How you can harness self-doubt and reframe it to work for you;  - 3 important techniques that will equip you to be resilient against its power.  As you grow in life and push the boundaries of your comfort zone, you WILL feel elements of self-doubt so make sure you’re ready for it.  x Jodie & Anastasia RiSe Women