Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...     2:25 - Awareness and acceptance of the situation is your first step.   3:30 - Whether or not your ex is a narcissist, if you don't feel your co-parent is able to properly...

Navigating the complex terrain of youth sports while promoting positive body image and mental wellness!   Joining me is Zoë Bisbing, a psychotherapist specializing in body image and eating disorders and the creator of Body-Positive Home.   In this episode, we emphasize the importance of...

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...     1:48 - A tantrum is a behavioral expression of emotions that feel to big to express in a productive manner.   2:25 - Tantrums typically tend to start around one-year-old...