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Finally back to regular programming after an 8-month hiatus!π
This week on #SeizingAdulthood Herwin and Eyddie talk about the importance of ditching bad habits. π
Having bad habits doesn't make you less of a human being but having the will to accept and correct them is an even larger task at hand.
So why is it so important for us to be self-aware of our habits? And why is it so easy for us to be self-destructive yet so hard for us to be kind to ourselves?
Join them as they talk about the struggles of breaking a bad routine and listen to them tell you How NOT Fall Back into a Bad Habit. π
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