How NOT to Neglect Your Mental Health
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This week on #SeizingAdulthood Herwin and Eyddie talk about proactive ways to take care of one's mental health.
When it comes to mental health conversations, what are sensitive and appropriate ways to approach them? And what are some of the simple things we can do to take care of our mental health?
Join them as they talk about the importance of self-care and prioritizing mental health and listen to their conversation about How NOT to Neglect Your Mental Health.
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