SLP 368: The Power and Efficacy of Allowing the Body to Slow Down with Hayley Robinson
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Description
Former Queensland Police Officer turned Therapeutic Yoga Practitioner, Hayley Robinson has developed a unique therapeutic approach in facilitating the body back into the relaxation response via targeting the nervous system and the mind-body connection. Drawing upon her lived experiences with anxiety, ADHD, an auto-immune disease and an array of life events, Hayley now channels her life learnings into a passion fuelled purpose, helping others attain a state of calm relaxation. This is a beautiful open, real and raw conversation with beautiful Hayley about the hardships and stressors in life and what is required to counter them. Hayley shares her story openly from being a police officer , overwhelm and loss to being a yoga teacher, an accelerated relaxation therapy, coach and mentor. If you know anyone experiencing tough times and wanting to find their mojo again, then this is your answer!
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