SLP 411: Self Love Quicky - Aromatherapy for Muscle & Joint Pain
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Description
Chronic muscle and joint pain affects millions of people worldwide, often as a result of conditions like arthritis, fibromyalgia, or old injuries. While traditional treatments, such as medication and physical therapy, remain important, aromatherapy is gaining more and more credibility as a complementary, natural method for managing pain and improving well-being. My passion for this modality is well known. Aromatherapy harnesses the power of essential oils derived from plants, many of which have scientifically proven properties to reduce inflammation, improve circulation, and ease muscle tension. In this week’s Quicky we look at how aromatherapy can aid in managing chronic pain and I give a few practical blend suggestions.
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