Follow Elise Michaels: Instagram  https://www.instagram.com/elisemicheals_/ Tiktok  https://www.tiktok.com/@elisemicheals?lang=en Youtube  https://www.youtube.com/@EliseMicheals Linkedin  https://www.linkedin.com/in/elise-micheals/ Website  www.Elisemicheals.com Facebook https://www.facebook.com/TheEliseMicheals/ Want To Work With Eli And Join His Community? Click Here: https://linktr.ee/elivazquez1 Watch this podcast right now on YouTube! https://youtu.be/iCr5CBqN-U4   Unlock early releases, exclusive content, and the chance to ask Eli questions for potential on-air answers by joining our Patreon community! https://www.patreon.com/selfhype   In Episode 15 of "The Self-Hype Podcast," host Eli Vasquez welcomes Elise Michaels, a trauma-informed men's coach dedicated to helping men navigate their emotional landscapes and heal from subconscious trauma. Elise discusses the challenges men face in acknowledging and expressing their emotions, emphasizing the need for healing both father and mother wounds. She explores how societal expectations often stifle men’s emotional expressions, advocating for emotional vulnerability as a strength rather than a weakness. Through this episode, Elise offers insights into breaking the cycle of emotional suppression to build healthier relationships and improve self-image, providing valuable strategies for personal growth and genuine connections.   00:00 Intro02:26 Exploring Emotional Vulnerability and Healing04:10 Deep Dive into Men's Emotional Health and Healing08:04 Understanding Attachment Styles and Emotional Wounds10:59 Navigating Relationships and Emotional Availability14:14 Addressing Childhood Wounds and Their Impact17:28 Confronting Avoidance and Healing from Toxic Relationships19:55 Unpacking Toxic Relationships: It Takes Two to Tango22:15 Breaking Down Emotional Vulnerability in Men24:07 The Power of Emotional Regulation and Self-Work26:47 Strategies for Women: Fostering Emotional Openness32:30 The Impact of Men's Mental Health on Relationships35:51 Closing Thoughts: The Future of Men's Mental Health38:46 Outro   Follow Eli online: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://twitter.com/SelfHypePod https://www.youtube.com/@theselfhypepodcast   This podcast was edited using PodShuttle, the fully-remote podcast editing and management service owned and operated by CHOBO Studios. For more info, visit podshuttle.io and follow us on Instagram to see more shows we've helped bring to life. https://www.instagram.com/chobostudios https://www.instagram.com/podshuttle   #theselfhypepodcast #selfhype #podshuttle #chobostudios #lifecoaching #lifecoach #relationships #personaldevelopment #personaldevelopmentcoach #mensmentalhealth #mentalhealth