Welcome to the #SelfHype podcast where we dissect and discover all things personal development, deeper thinking and ways to unapologetically love ourselves in the digital age. Eli Vazquez is a multi-million viewed digital storyteller, filmmaker, and entrepreneur dedicated to making curiosity go viral. Eli Vazquez has dedicated years in personal development and self-growth where he created the social brand in #SelfHype to bring a modern inclusive lens on personal discovery. In this weeks episode we dive into the importance of self care. In todays burnout culture there may not be one thing more important to our mental health than self care.Follow us on Instagram and Twitter:Insta  @itselivazquez | Twitter   @itselivazquez Insta @_ontherisemedia