To get anything you want--a successful career, fulfilling relationship, peak health--you need to believe in yourself. You need to have self-confidence. If you don't, you won't go after big goals or dreams, or you will give up quickly. Strong self-confidence is essential for life success and happiness. Today, I talk about what confidence is and isn't, and how you can foster and build it within yourself. Episode highlights: The HUGE difference between uncertainty and self-doubt (and why you need to know it) What self-confidence is NOT Common beliefs about what creates self-confidence (and why they're all WRONG) Where self-confidence actually comes from The mindset you need to have for unstoppable self-confidence Don't Miss a Thing Get every episode automatically! Resources Mentioned Mindset, by Carol S. Dweck Share the Value If you're enjoying the show, please rate it on iTunes and write a brief review. That would help a lot to spread the word and get more listeners to the podcast. Ask Questions or Provide Feedback To ask questions, request episode topics or provide feedback, email me at [email protected] Connect With Me   Follow @drsteveorma Additional Resources Therapy and sleep coaching with me.