Would love to hear your thoughts on this episode. Send a text message.Simple dietary choices can be the big difference between staying healthy and balanced – or the trigger for a massive ulcerative colitis flare-up.Diet does matter. Big time.In this episode, I share my top three food groups / foods to avoid with ulcerative colitis.FOR MORE RESOURCES FROM THE EPISODE, VISIT:https://www.colitisremission.co.uk/ FREE GUT HEALING E-BOOKGut Rescue: The Five Pillars To Reversing Your Ulcerative...