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“I have been struggling with anxiety and depression since the age of 7 but it’s been particularly bad since I was 18. Had I listened to these podcasts in those truly trying times I believe it would have really helped me. I’m in a trying time now and have been looking into help but counselors in my area focus only on prayer and trust in the Bible. Your podcasts and a few other recent thing may be the reason I’m in an upswing of a depressive bout that has lasted a couple years.
May I request one thing? If it is possible could you please do a show on the kind of social anxiety called notification anxiety? I know many people who are stressed beyond belief trying to keep up with phone notifications whether it be calls, messages, or email resulting in them piling up and ignoring all forms of phone communication. I personally have tried minimizing emails received and trying to shift the feeling of shame to something positive but those haven’t worked. Thank you for your podcast, it’s very helpful for those of us without anyone reputable to talk to.”
User of two months via Apple Podcasts ·
United States of America ·
08/14/18
More reviews of The SelfWork Podcast
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“Margaret thank you for your podcast its interesting and informative whilst really bringing your own touch to it and sharing your own stories and thoughts. I really appreciate all the work you put into it👍 Everyone go and subscribe you will love it!”
RJAD07 via Apple Podcasts ·
Australia ·
05/01/18
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“Having listened to almost all these podcasts and I’ve found them really helpful. It’s gives you a moment to stop and reflect and gives some very helpful pointers on how we can help ourselves. Keep up the good work dr Rutherford!”
Butterflylion5 via Apple Podcasts ·
Great Britain ·
06/09/18
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“I love podcasts and listen to hundreds. Dr. Margaret’s podcast is to the point, illuminating, and easy to listen to. I love how she layers a lot of information into a single episode.”
Findernotkeeper via Apple Podcasts ·
United States of America ·
03/23/18
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