In this episode of Served Neat, Jen Hartmann, shares her personal journey of managing her mental health while running a successful agency. She discusses the importance of making schedule changes and building a strong team to alleviate the demands of being an entrepreneur. Jen emphasizes the need for self-care and creating a schedule that prioritizes mental well-being in order to be the best leader for your business. Tune in to gain insights on balancing work and mental health in the world of entrepreneurship.   Today we discuss:  Designing a schedule that accommodates breaks and self-care Make a schedule that works best for you. Why nightly routines are so important.  How I avoid overworking. Plus more!      How To Get Involved: Get ready to elevate your business game with Served Neat - the podcast that's all about taking your business to the next level! We serve up expert advice on sales, marketing, mindset, and business strategies to help you make six-figures and beyond. Your host, Jen Hartmann, is the mastermind behind Neat The Agency. She's a PR strategist, coach, and marketing expert who helps business owners and their brands grow, scale, and succeed. When Jen isn't busy leading her team, developing new strategies, or setting goals for her company, she can be found sipping on a glass of bourbon, exploring new places, and hanging out with her sweet pup, Bruin. So, pour yourself a glass of your favorite bourbon and get inspired! Tune in to Served Neat to gain insider knowledge and learn how to start and grow your business like a pro. With Served Neat, taking your business to the next level has never been more fun!   Looking for more?  Sign up for our weekly newsletter -  Neat The Agency Connect with us on Instagram @neat_theagency Check out our blog If you’re ready to start using PR for your own business, book a call with us!