Welcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too! In this episode, canine fitness expert and Pro Dog Trainer superstar Kelly joins our very own Lauren as they dive deep on all things fitness for dogs of all ages and life stages — including those with training struggles too! From puppies to adults, sports dogs to couch potatoes and Naughty But Nice dogs to seniors, Kelly and Lauren spill the beans on creative and effective fitness strategies that will get tails wagging and pups panting with joy. They also share valuable insights about why fitness doesn’t (or shouldn’t) always involve going for daily walks! Join our dynamic duo as they discuss the importance of prioritizing confidence in a dog's fitness journey and the joyous impact it has on both pups and their human companions. Discover insider tips and tricks, from sensory paths and balance exercises for seniors to confidence-building games for puppies and so much more! This episode is packed with wonderful insights into the world of dog care and canine fitness, and spotlights the importance of considering dogs' mental and emotional well-being alongside their physical fitness. It’s not just a conversation about dogs and fitness; it's a celebration of the joy, humour, and love that dogs bring to our lives. Tune in now for an action-packed episode filled with laughter, inspiration, and a plethora of fitness ideas that'll have you and your furry friend leaping into a healthier, happier lifestyle! Want to join us for more fitness fun and games in the AbsoluteDogs Games Club? Jump in today! If you’re loving the podcast, you’ll love the Sexier than a Squirrel 25-Day Challenge even more! Find out more today!  And while you’re here, please leave a review for us and share your biggest lightbulb moment or inspirational takeaway message with us. Remember, no matter what struggles you might be facing with your dog, there is always a game for that! Support the show