Welcome to episode 280 of the Sexology Podcast! Today is a solo episode where we discuss the best ways to initiate sex.        In this episode, you will hear:     How couples in long term relationships can learn new ways to initiate sex   Ways you can add novelty into your relationship   The importance of reciprocation for a healthy sexual relationship   Understanding the arousal gap between men and women   Analyzing the responsive model of desire   How partners can become resentful of things that happen in a relationship  Using communication to improve your sex life with your partner  How a good sexual plan can be a game changer  Learning to take things slow so you can last longer  Overcoming issues of partners liking other people’s Instagram photos, leading to issues of anxiety and insecurity    The importance of having a relationship agreement  Setting realistic goals and expectations that you can both achieve     Find Dr. Nazanin Moali Online  http://sexologypodcast.com     Emjoy App (Free 14 Days Trial)  https://links.letsemjoy.com/ref/DRMOALI     101 Ways to Keep Your Relationship Hot  https://sexologypodcast.com/subscribe/     Instagram  https://www.instagram.com/sexologypodcast     Podcast Produced by Pete Bailey - http://petebailey.net/audio