Welcome to episode 346 of Sexology Podcast! Today I am delighted to be speaking with Andrea Balboni. In this episode, we discuss how tantric practices involve a mindful approach to intimacy and sex, emphasizing presence and deep connection with your partner.    Andrea Balboni, is a certified Sex, Love & Couples Coach at Zoë Clews & Associates. She specializes in helping couples create a thriving connected relationship and deeply satisfying intimacy. She also works with single individuals to build their confidence in dating and help them create new healthy relationships. Andrea believes that modern relationships offer us an opportunity to experience pleasure, love and connection as well as an opportunity to heal and to grow.  Conflict and challenge can transform into deep connection, understanding and love of another – and also offer valuable insights for a richer self-knowing and awareness within. Andrea looks forward to supporting you in creating a healthy partnership that feels both nourishing and exciting and is pleasure-filled so that it nourishes you body, heart, mind and soul.      In this episode, you will hear:    How tantric practices involve a mindful way of practicing sex and intimacy The way tantric sex focuses on bringing presence to sexual experiences Why eye gazing is a powerful but challenging practice in tantra Understanding tantric practices require an open mind and willingness to learn How you can foster greater intimacy and connection with your partner The way tantric practices involve slowing down and extending foreplay How tantric practices can lead to deeper relaxation and heightened pleasure Why tantric massage is a way to explore sensuality and connection    Instagram  https://www.instagram.com/sexologypodcast    Download the free Sex Bucket List  https://sexologypodcast.com/bucket-list  Listeners Survey https://help373205.typeform.com/listener-survey   Sexual Health Alliance Program   https://sexualhealthalliance.com/   Podcast Produced by Pete Bailey - http://petebailey.net/audio  Our Sponsors: * Check out Factor: http://factor75.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy