Sharip Podcast #031 | Wim Hof Breathing and Yoga
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Description
On today's episode I describe the basic mechanics of breathing and its' the connection with a brain. Moreover, I talk about my 2 years experience in practicing Wim Hof holotropic breathing and Yoga.
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OUTLINE:
(00:00) - Intro from Maks Rayvan
(00:14) - Getting into it
(04:32) - Mechanics of Breathing
(09:20) - Wim Hof breathing
(17:12) - I did Yoga for 2 years
(26:50) - Outro
More Episodes
Published 11/15/21
This episode I reflect on women's role in my life. Moreover, I talk about having a Zoom-Interview with a Canadian employer, journaling every day and much more.
🎉 Patreon: https://patreon.com/sharip
👤 Instagram: https://instagram.com/sharippodcast
🎧 Watch: http://youtube.com/nurzhansansyzbaev
🐥...
Published 11/15/21
👤 Инстаграм: https://instagram.com/sharippodcast
🎧 Видео Подкаст: https://youtube.com/nurzhansansyzbaev
🐥 Клипы: https://bit.ly/sharippodclips
Мурат Зайнула - музыкант, fingerstyle гитарист, автор личных произведений и обладатель множественных международных наград.
OUTLINE:
(00:00) - Интро от...
Published 11/08/21
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