Guilt-free body maintenance
I’m so glad I found this podcast! Tara gives practical tips along with the rationale for putting them into place. Tune in if you want to develop a lifestyle of maintaining your physical body.
P31Entrepreneur via Apple Podcasts · United States of America · 02/02/23
More reviews of She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
Tara shares so many incredible tactics that you can apply to your daily life. Her approach is down to earth and realistic. I find her to be incredibly motivating and love that she reminds me to to forgive myself and to keep moving forward!
AMC1007 via Apple Podcasts · United States of America · 09/11/23
These episode are full of practical tips and strategies to make sure you know what to do that will actually work and to help you stop the excuses!
Intentional Edit via Apple Podcasts · United States of America · 02/02/23
Thank you for teaching us about unhealthy food behaviors! I’m glad this is getting out in the world!! I think of myself as being pretty good in this area, but I still learn stuff from you! Dinalynn Rosenbush | The Language of Play
Play_DR22 via Apple Podcasts · United States of America · 09/21/23
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