Just what you need!
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“These episode are full of practical tips and strategies to make sure you know what to do that will actually work and to help you stop the excuses!”
Intentional Edit via Apple Podcasts ·
United States of America ·
02/02/23
More reviews of She Breaks Free....Ditch the Diet & Change Your Relationship with Food & Fitness
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“Thank you for challenging me in this are! I stress eat and I have started noting I bring food out when my kids are stressed, this is when I realised I can’t continue with this as I don’t want that for my kids. This podcast is gold and have really been helping me to improve my mindset about food!”
Rika Whelan via Apple Podcasts ·
Australia ·
09/21/23
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“Yes!! We as women need to hear so much more of this. We need to start having normal conversations around weight loss and get further away from this diet mentality. Through this podcast I feel like you are going to learn so much realness and all the ways to make weight loss a success- for the long...”Read full review »
wife mom boss via Apple Podcasts ·
United States of America ·
03/20/22
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“I’m so glad I found this podcast! Tara gives practical tips along with the rationale for putting them into place. Tune in if you want to develop a lifestyle of maintaining your physical body.”
P31Entrepreneur via Apple Podcasts ·
United States of America ·
02/02/23
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