“As a former Police Officer in New Zealand I wish I had heard half of what she talks about before I joined. I learned it all on the job but by then was to late.
I ended up getting burned out and depressed after not knowing at the time but suffering from PTSD. This led to entering states of depression and almost divorce.
Who knows but I bet it would have helped if I had heard this all prior to joining from someone who tells it straight.
Now I help civilians get their fitness up and prepare them mentally for the career ahead.
I constantly refer my clients to Autumn’s podcasts so they can hear it from even another source cause even tho it’s a different country blue is blue.
Keep it up Autumn.”
Chris KDF via Apple Podcasts ·
New Zealand ·
05/22/18