Therapeutic Yoga! with Jamie
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Description
Mel talks with Jamie, who is a yoga therapist, and Mel's amazing teacher, to talk about benefits of therapeutic yoga, how Jamie got into the field, who could benefit from different types of yoga, how to create safer spaces, mental health, and book recs!! You can find Jamie on instagram @jamiehanley_ and find the list of books we talked about there!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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