Week 4 How do we like Do Less??   We throughly enjoyed discussing todays topics as we delve into Experiments 6 to 9.   Ask for help Simplify Manage your energy Make sleep a spiritual practice   Check it out and let us know what you think by following us and commenting on our Facebook Page: https://www.facebook.com/shelf.improvement.podcast And signing up to our community here: https://lm.wolfandsword.com/sibcland0   See you next week Love Holly & Anna X

Week 3 How do we like Do Less??   We throughly enjoyed discussing todays topics as we delve into Experiments 2 to 5.   Discover what really matters to you (So important) Listen to your body! (Def need to do more or this) Check your vitals (Essential) Recieve help! (Who needs this? I know I could recieve better than I do)   Check it out and let us know what you think by following us and commenting on our Facebook Page: https://www.facebook.com/shelf.improvement.podcast And signing up...

Hey Shelf Improvers!   How is your Jan going? How are you finding the book? Were you like me not sure to begin with?? or more like Anna who loves this vibe from day one??   I must admit its grown on me and im really enjoying 'experimenting' the cycles.   Let ys know how you get on by following us on Facebook or signing up to be in future whatsapp bookclub chats: https://www.facebook.com/shelf.improvement.podcast/ https://lm.wolfandsword.com/sibcland0   Have a great week and see yu...

Happy New Year Everyone,   We hope you are well and had a nice break.   Back into it this year with Book 18 - Do Less, Im sure we all want to be able to do that. Follow along as we learn and implement our days to be less busy fools and how we can potentially use the moon to support us and make our lives flow better.   Says for ambitious women but the book can be for anyone :)   As always we hope you enjoy the chat and feel free to join in on our facebook page and access our email...

And just like that we have reached the last week of The Magic Advent Calendar!   How has every found it?? did you enjoy the daily gratitude? What did you get from this book?? We would love to know :)   Come and join us on our Facebook page https://www.facebook.com/shelf.improvement.podcast and our whatsapp group - https://lm.wolfandsword.com/sibcland0   We are excited For the New Year and our next book - Do Less by Kate Northrup will be a great one to start the New Year with :) Happy...

Welcome Back our lovely Shelf Improvers!   We have 1 more week to go!! Where has the time gone!? How have you got on?? Have you been feeling /seeing the magic in your life?? If so please do share it with us in our Whatsapp community group. Link attached :)   We hope you enjoy tis episode and we also wish you a wonderful Christmas, May all your wishes and magic come true :)   Love Holly & Anna X

How did you find week 2?   Listen in to our take on the magic so far and prep for the week ahead :)   Remember to use our whatsapp group and Facebook group to join in our group discussions :)   Love Holly & Anna X

Hello Shelf Improvers,   How has your week gone? Are you feeling the magic yet? We know some of you have in our whatsapp group :)   Listen how mine and Anna's week went and prepare for week 2 with us.   To join in our advent Calander and daily discussions click this link: https://lm.wolfandsword.com/sibcland0   See you inside :)   Love Holly & Anna X

Ohh Wow!!! Lets get ready for this one!   Who loves an advent calendar?? MMMeeee I do lol.   Today is Day 1 and we are ready to get thankful!   Join in todays episode where we support each other through each week our day to day gratitude tasks to really see the power of The Magic! We cannot wait to see what magic awaits us all.   We have set up a private Whatsapp group and a Facebook group to support each other daily. Just click this link to join in :...

Awww The end of another book! What did you guys think??   I have definitely left on a high vibration and 100 % ready for our exciting Advent calander!! From next episode we will be doing The Magic by Rhonda Byrne a 28 day of gratitude to transform your life and mindset over the hectic days leading up to the holidays.   However we will explain more in this episode and make sure you are following our FB page for updates.   Todays Episode we cover the Last chapter of Good Vibes Good Life...

On my own for this one, come and join me so im not alone lol.   Todays episode is about: Manifesting Goals - The Mind Work and The Taking Action.   Enjoy   Love Holly x  

We hope you enjoyed our previous episode.   This week we cover: Part 3 - Make yourself a Priority and Part 4 - Accepting yourself   Such important topics Im sure we are not all doing enough of.   Enjoy:) Love Holly & Anna X

Hi Everyone,   We start a new book today!! This book has been a joy and an easy read with lots of lovely words of wisdom and kindness. It really starts to make you think more about being more happy in the present, better with self love and vibing on a higher frequeny, and giving youthe tools to help you get there :)   Todays episode we cover: Part 1: Matter of Vibes Part 2: Positive Lifestyle Habits   We love a book like this, we hope you do too.   Remember you can head over to our...

We have come to the end of another book! Where does the time go??   We hope you enjoyed this one.   In todays episode we discuss the following Chapters: Chapter 20 - The Walls Of Babylon Chapter 21 - The Camel Trader of Babylon Chapter 22 - Tablet No I Chapter 23 - Tablet No. II Chapter 24 - Tablet No. III Chapter 25 - Tablet No. IV Chapter 26 - Tablet No. V Chapter 27 - The Luckest Man In Babylon   As always we would love to hear your thoughts. Pop over to our Facebook page :...

 Another Bonus episode and great discussion with the lovely Helen Williams.   Our business and mindset coach and property investor. Listen and join in on the discussion here: https://www.facebook.com/shelf.improvement.podcast To get in touch with Helen you can do via: https://www.linkedin.com/in/helenwilliams1 https://www.instagram.com/hew_coaching/ https://www.instagram.com/primhus_group/   Love Holly & Anna X

Today we continue with The Richest Man in Babylon and discuss The 5 Laws of Gold.   We cover: Chapter 13 - The 5 laws of Gold Chapter 14 - The 1st Law of Gold Chapter 15 - The 2nd Law of Gold Chapter 16 - The 3rd Law of Gold  Chapter 17 - The 4th Law of Gold  Chapter 18 - The 5th Law of Gold Chapter 19 - The Gold Lender Of Babylon   We hope you enjoy, Love Holly & Anna X

We have another awesome bonus session today for you, with the lovely Sam.   Most of you know of her through our chats helping us out with our mindset through hypnotherapy. Today Anna and Sam discuss breaking the habit of being yourself. If this episode reaches out to you and you would like to get in touch with Sam here are the ways you can do so: www.slim-thinking.com www.slickthinking.com @slimthinking_  We hope you enjoy :) Love Holly & Anna X

How did you find Part 1??   Ready for part 2?   In this episode we cover: Chapter 7 -Thirs Cure - Make Thy Gold Multiply Chapter 8 - The Fourth Cure - Guard Thy Treasures from Loss Chapter 9 - The Fifth Cure - Make of Thy Dwelling a Profitable Investment Chapter 10 - The Sixth Cure - Insure a Furture Income Chapter 11 - The Seventh Cure - Increa thy ability to Earn Chapter 12 - Meet The Goddess of Good Luck   Remember you can follow and comment on our page to discuss your...

Book 15 The Richest Man in Babylon. The ancient Babylonians were the first people to discover the universal laws of prosperity. Join us as we learn the 7 cures to a lean purse and the 5 laws of Gold. In this episode we cover the chapters based from the Audible ( We learn in this episode the book chapters and the audible ones do not marry) Chapter 1 - An Historical Sketch of Babylon Chapter 2 - The man who desired Gold Chapter 3 - The Richest Man in Babylon Chapter 4 - Seven cures to a...

We have another lovely little bonus episode for you guys. We chat with Sam Cooke about his chosen book - Influence By Robert Cialdini. For those who do not know Sam, Sam is the editor of Blue Bricks Magazine, a national property investment magazine with over 14,000 readers. Sam is also the Marketing Director of We Are Property Marketing, a marketing agency dedicated to ushering property businesses into the digital world, helping them to use the latest technologies to raise private finance...

We are sad this is the last episode on this book as we have thoroughly enjoyed it.   We hope you have too.   In this episode we cover: Chapter 17 - Stress Factors and Energy Thieves: What is Stress? Chapter 18 - A short reflection through history: People have always been like this Chapter 19 - Voices from real life Chapter 20 - A Quick little Quiz see what you've learned Chapter 21 - Final example from everyday life: Perhaps the most enlightening team project in the history of the...

In this episode we cover: Chapter 13 - How to deliver really bad news :The challenge of speaking your mind Chapter 14 - Who gets along and why it works: Group dynamics at their finest Chapter 15 - Written communication:How to evaluate someone when you cant meet in person Chapter 16 - What makes us mad as hell? Temperment Can reveal everything about a person We found these chapters so helpful to understand the people around us most and how to manage certain conversations and situations. ...

In this episode we cover: Chapter 9 - Learning New Things: How to use what youve learned Chapter 10 - Body Language: Why how you move matters: How do you really look? Chapter 11 - A real life example: The company party - How to understand everyone you meet Chapter 12 - Adaption: How to handle idiots (i.e. everyone who isnt you)   Now we understand us now to understand others and use this understanding in day to day.   I dont know about you but Im seeing coours everywhere! over hearing...

Have you now identidied yourself in the colours red or yellow? Can you identify others? We have enjoyed unpacking this one so far and learning so much about ourselves and our family and friends.  This weeks episode now focuses on green and blue personaity types and all of our strengths and weaknessesthat come with them. Join us on unpacking this discussion and join in on our Facebook page - https://www.facebook.com/shelf.improvement.podcast   We cover Chapters: 6- Green Behaviour: Why...

We have a new book! Surrounded by Idiots! Do you feel like you are surrounded by idiots? Lets unpack the colour behaviours together to better help us to communicate with others and to understand ourselves and others better. In this episode, we cover: Introduction- The Man Who Was Surrounded By Idiots Chapter 1 - Communiation happens on the listeners terms  Chapter 2 - Why are we the way we are? Chapter 3 - An Introduction to the system Chapter 4 - Red Behaviour - How to recognise a...