Summary In this episode, Jessica and Samantha discuss setting goals and New Year's resolutions. They share their thoughts on the effectiveness of resolutions and the importance of being mindful and intentional in achieving goals. They also discuss the challenges of staying motivated and accountable as a family. The conversation highlights the need to limit electronics and be present during family time. They also emphasize the value of family trips and engaging kids in goal setting. The episode concludes with a discussion on personal goals and the importance of contentment. Takeaways Setting small goals and rewarding progress can help maintain motivation.Being present and limiting electronics during family time is important for building stronger connections.Family trips and quality time are valuable for creating lasting memories.Engaging kids in goal setting can make the process more fun and interactive.New Year's resolutions can serve as a reminder to reflect on progress and make necessary adjustments.Personal goals should be focused on contentment and being grateful for the present. Chapters 00:00 Introduction and Setting Goals 01:20 New Year's Resolutions 03:17 The Pitfalls of New Year's Resolutions 07:48 Family Goals and Accountability 10:34 Being Present and Limiting Electronics 12:30 Family Trips and Quality Time 15:18 Engaging Kids in Goal Setting 17:36 Setting Small Goals and Rewards 18:32 The Benefits of New Year's Resolutions 19:01 Personal Goals and Contentment 24:17 Conclusion