Emotional Eating: Why We Do It And How To Control It
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Hey there! It's Samantha, and today I'm super excited to share with you my chat with Andrea Caprio, a real-life superwoman who's not only a Master Certified Transformational Nutrition Coach but also a mom of two amazing adult kids. Andrea's on a mission to help women like you and me break free from the vicious cycle of emotional eating and self-sabotage. In this episode, Andrea gets real about her own struggles with emotional eating and shares how she finally found lasting change by gett...
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