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Isabella Ferguson and Meg Webb
Not Drinking (Alcohol) Today Podcast
Are you trying to drink less alcohol but need some motivation? Or are you curious about sober life? The Not Drinking Today pod provides an invaluable resource to keep you motivated and on track today and beyond. Meg and Bella's guests include neuroscientists, quit-lit authors, journalists, health experts, alcohol coaches and everyday people who have struggled with alcohol but have triumphed over it. Our aim is to support and inspire you to reach your goals to drink less or none at all! Meg and Bella are This Naked Mind Certified Coaches (plus nutritionists and counsellors respectively)...
Listen now
Ratings & Reviews
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4.9 stars from 38 ratings
My new favourite podcast!!!
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“This is a great podcast for anyone in/considering sobriety - very engaging hosts and great guests with new and relevant topics
Highly recommended!!”
LaraMorgan via Apple Podcasts ·
Great Britain ·
04/10/24
Life Changing!
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“Thank you for providing such brilliant content, filled with tools, information, insights and entertainment. I love to listen while out walking, and find that I get more walks in and walk longer because I’m so engaged. I appreciate that you cover so many topics and bring on such great guests. I...”Read full review »
Robynne S via Apple Podcasts ·
United States of America ·
03/31/24
Awesome
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“Awesome pod. Love the diversity of speakers. Very helpful information and great to hear people’s personal journeys and achievements”
Rachel Kristie via Apple Podcasts ·
Australia ·
08/24/23
Recent Episodes
Today, we have the honor of speaking with William Porter, the insightful author of "Alcohol Explained." William spent years in the throes of his own drinking career, unknowingly gathering the research and experiences that would later form the foundation of his life-changing book. In this episode...
Published 05/18/24
Published 05/18/24
Have you ever woken up at 3am with a pounding heart and a regretful mind, questioning your decision to indulge in those extra drinks? Or found yourself promising to cut back, only to slip back into old habits when stress kicks in? Today Bella talks about her 10 unmistakable red flags that signal...
Published 05/11/24
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