Everybody, meet Alice!  Alice Hu is the founder of Woo Woo Company, a guide to all things woo, spiritual, and holistic health. She loves explaining concepts like crystals, astrology, manifestation, and more in grounded and practical ways to help people discover their truth and purpose. Alice is also the host of the Into the Woo podcast. We had such a blast getting to know Alice! We loved hearing her journey from the corporate marketing world to wellness entrepreneurship. She launched Woo Woo Company as a practical gateway to discover your personal spiritual and holistic wellness path. We appreciate this approach because we know how overwhelming this space and practices can be! In this episode we take a deep dive into sound bath meditations: what they are, how they work, and why they are so amazingly nourishing, healing + wonderful. Alice also gave us a sound bath meditation to share with you all! So take a listen and allow yourself a relaxing and grounding moment to get you through the rest of your day.  We also chat about: Saturn returns!  Alice's daily routine Her "Discover your truth and purpose" program Resources: Instagram: @woowooco  Website: https://www.woowoocompany.com Her truth and purpose program  Sound bath time code: 57:47 Mentioned (in intro): The Health Code Podcast, Scam Goddess, Down the Hill: the Delphi Murders