WOW
I’m usually someone who has a hard time staying focused during these types of things, so I really wanted to find something quick but effective and this really surprised me. There is background noise but it made it feel more realistic as I am still working from home and definitely don’t get as much quiet time as I’d like. I felt instantly relaxed and at one point I noticed my body felt extremely light and all of my stress from work vanished. I know this isn’t for everyone, but it definitely helped me and I’m excited to make this part of my morning routine!
DM289614 via Apple Podcasts · United States of America · 04/27/22
More reviews of Short 10 Min Morning Energising Guided Meditation
Background noise irritating. Don’t like breathing out from the mouth or holding right and left nostrils.
liebercane via Apple Podcasts · United States of America · 01/18/22
The background music is disrupting the session There were dogs barking during the session The script is of poor quality
LUKE2626 via Apple Podcasts · Great Britain · 09/26/23
I love the breathing out one side of your nose and out of the other. Got me in the zones where did you go? You should do more!
sx@5 via Apple Podcasts · United States of America · 07/25/22
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