My Guest, Moksha, is the founder of Sovereign Eats, a wellness and raw food company where she advocates for health and wellbeing. Born and raised on the Caribbean island Country, Grenada, just north of Trinidad and Tobago, her relationship with the earth and indigenous foods of Grenada are still dear to her heart. When you hear Moksha's stories you'll find that from a very young age she thought outside the box, outside of the traditions of her culture and I admire that quite a bit. She held her ground according to her beliefs, not those based on her country's historical past. Moksha will share stories of her mother, Cecilia, through out this episode.