All episodes of Show Up; Sparkle & Be Heard At Work with Kay

Show Up; Sparkle & Be Heard At Work with Kay White

Episodes

131 – Go On, Prove It!

How to keep track of your achievements so you shine at work

Published 08/20/20

130 – Own It, Otherwise Others Will

Own your skills, experience and input before it’s credited to someone else!

Published 08/13/20

129 – Upskill, Uplevel and Upgrade Yourself

Focus on your life balance; what you want and how you think about it

Published 08/06/20

128 - When Is Enough Really Enough?

When you’ve tried to fix something and now is the time to act with intention

Published 07/30/20

127 - Would You Be Gutted Too?

Understand about choices and how to consider your options

Published 07/23/20

126 - Waiting For What?

Make your move before you’re ready

Published 07/16/20

125 – Learn The Lesson & Then Let Go

How to take the lesson and move through tough situations with grace

Published 07/09/20

124 – Enough Already!

Stop holding yourself back by comparing and thinking you aren’t something enough. You are

Published 07/02/20

123 – Drink Up Your Own Medicine

Two simple mantras to live by to support your health, well-being and career progress

Published 06/25/20

122 – A Sanity Saver

Put your own boundaries firmly in place in your diary for your sanity’s sake

Published 06/11/20

121 – What WON’T Happen Next

Understand more about the trends and shifts in the working world

Published 06/04/20

120 - It's NOT Just Rock & Roll

How the devil is in your detail

Published 05/29/20

119 – It’s Up To YOU In The End

How to consider and respond to situations way out of your control

Published 05/21/20

118 – Weasel Words Take Away Your Power

Understand the effects of weasel words and use different ways to articulate yourself at work

Published 05/14/20

117 - Seek Failure, Yes REALLY!

There is such power in stepping out of your comfort zone

Published 05/07/20

116 – Be CV or Resume Ready

Be ready to be ready when opportunity knocks

Published 04/30/20

115 - Be Objective & Be Brief

People appreciate your candour and brevity at this intense time

Published 04/23/20

114 - Check In - Don’t Check Up

Easy ways to find out what’s going on

Published 04/16/20

113 – Why Don’t They Call Me Back?

5 key ingredients to get people to call you back

Published 04/09/20

112 - Timeboxing & How It Sets You Free

Structure gives you freedom

Published 04/02/20

111 - Making Homeworking Work

Make your new working world as effective as possible for yourself

Published 03/26/20

110 - Navigate Your First 100 Days in A New Role

Be proactive and plan for success right out of the gate

Published 03/19/20

109 - You Are Already Worthy (and enough)

Understand and work with that sense of not being ‘something’ enough

Published 03/12/20

108 – Opportunities & The Unknown

Say YES before you’re ready and work out the details as you go

Published 03/05/20

107 - Don't Commit Yourself Too Soon...

How to buy time, think more clearly and still respond in the moment

Published 02/27/20