Savior Complex: A need to save others, often neglecting your own needs in the process. Do you have Savior Complex? Kat Shelton shares the story of having a “wake up” moment to truly begin taking care of herself after she realized she was completely ignoring her own needs. Her healing journey began with her physical body - healing from a chronic auto-immune disease, and then moved to emotional and spiritual healing (since everything is connected, anyway)! After arriving at a point where she felt healthy and clear, she opened herself to love and met her partner Eben. During this conversation, we discuss: - Healing the physical body from a chronic auto-immune disease - The importance of community on your personal growth journey - How to heal from Savior Complex in order to create a healthy relationship - What to look out for if you are dating someone who is still healing from a previous relationship. Kat Shelton’s Instagram: @beloved.body 🛎 Subscribe and hit the bell to watch my recordings on Youtube (if you're visual)! https://www.youtube.com/c/cyschang ❓ Got a question? Send me a message on Instagram!: @cchangandco  📘 Create the relationships of your dreams with my Best-Selling book, “Show Up: Finding Love for Independent Women!”