In this cleansing episode of Sick & The City, Amanda and Mel chat about spiritual and energetic hygiene. They cover how to know when you’re collecting other people’s energies, how to get rid of those unwanted energies and how to protect yourself in the future! Get ready for a wild ride of fall rituals and all the resources you need to cleanse your soul (and your home!). Listen all the way to the end to catch Hot Goss on what Amanda and Mel are currently watching and vibing to!    Intro: Halloween Parties & Rituals 0:00-12:00  Olive + Grayce Updates - 12:00 Topic: Energetic Cleansing Sage + Palo Santo - 15:00 Picking up other people’s “energetic stuff” - 18:00 Spiritual Hygiene & Cord Cutting 21:00 Cleansing + Protecting Rituals- 29:52 Hot Goss: Love is Blind - 43:45 From Scratch -  55:40 Tell Me Lies Recap - 59:00 Julie & The Phantoms - 1:00:20 Upcoming: Selena Gomez Doc Nov 4, Falling For Christmas Nov 10, Sex Lives of College Girls Nov 17, Spirited Nov 18 Link to Amanda’s Spiritual Playlist: https://open.spotify.com/playlist/1zft94jAxV6kHaTG74U24H?si=o54W1e9ES6eMUMXddyffJQ