Episode 191 - Listen to your inner self
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Listen to your inner self.
Start when you feel like it.
But start.
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Learn to say ‘NO’.
If you don’t want to, politely say no.
When you are saying no, you are conditioning your brain to indulge in things you don’t want to.
Take full control of yourself.
This is going to completely change your decision-making.
One day at a time.
Bas, RUKNA NAHI HAI.️
Published 03/23/24
Published 03/23/24
This year, take care of your family.
Make changes to their food habits and make them do some activity.
Wish you all a very happy and joyous new year.
One day at a time.
Bas, RUKNA NAHI HAI.️
Published 11/08/23
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