Description
Posture is a hot topic online, tons of people are teaching you how to fix it and making money of explaining how to stand up straight. The science is more complicated than that, is there such thing as "good posture"? How do you know what is right for you and is there a way to fix your posture quickly?
Studytime: how to fix your posture fast
WDWLTW:
empathy is contagiouswhy Ozempic may cure parkinsons
References:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6166197/#:~:text=It%20is%20known%20that%20the,against%20injury%20or%20progressive%20deformity.
https://pubmed.ncbi.nlm.nih.gov/19910263/
https://pubmed.ncbi.nlm.nih.gov/27174256/
https://pubmed.ncbi.nlm.nih.gov/33290371/
https://pubmed.ncbi.nlm.nih.gov/29306972/#:~:text=Conclusion%3A%20This%20study%20did%20not,growing%20prevalence%20of%20neck%20pain.
https://www.ahajournals.org/doi/10.1161/JAHA.123.031156
https://today.ucsd.edu/story/sedentary-behavior-increases-mortality-risk
https://www.jospt.org/doi/full/10.2519/jospt.2019.0610
https://www.physio-pedia.com/Posture#cite_note-6
https://pubmed.ncbi.nlm.nih.gov/16540876/
https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-023-16617-4
https://www.kineed.org/wp-content/uploads/2020/01/Thorvaldur-Skuli-Palsson-paper.pdf
https://www.washingtonpost.com/wellness/2023/07/17/posture-devices-back-pain/
Hosted on Acast. See acast.com/privacy for more information.
Bird watching / ornithology / birding - it has TAKEN THE WORLD BY STORM! More people than ever are doing this activity and for good reason. Today we explain how it will make you happier, how to get started, and the most insane stories we have from the trails. Alison Hendrick joins Greg to talk...
Published 05/01/24
Can you tell if someone is gay from their voice? There is a lot of new research on the 'gay accent' or 'gay voice' - and why it might be that gay men and gay women speak differently than hetero people. The research is fascinating - so we decided to have our good friend Caleb Marshall (The Fitness...
Published 04/24/24