Konner is the son of our co-founder Andrew Syed. In this episode he talks about what it was like for him as a high schooler watching his dad go through a mental health crisis and shares parts of his own journey and learning about mental health along the way.  If you or a loved one is going...

In our first episode of 2022, we dive into the phenomenon of duality and how we address it when it shows up in our lives. From COVID to Politics to Black Lives Matter, to Cancel Culture - we are all experiencing the same things from completely different perspectives and emotions. How can we find...