Ryan Boswell, who is the president of Cold Plunge Studios, sits down with Clint Betts and Garrett Clark for this episode of the Silicon Slopes podcast. Ryan has a background in social media management and he built his strong online presence through curating content about cold plunges and ADHD. After his mental health diagnosis, he decided to learn about and document everything he could to help others who are dealing with ADHD to navigate the world. They talk about growing a brand and boosting audience engagement, as well as how social media can be an excellent resource for strengthening connections. Tune in to learn more about networking and the business of cold plunges! "I can either let this diagnosis of mental health define me, or I can let it empower me." If you enjoyed this episode and want to support us, please follow our show, leave a review, and share it with your friends. Check out our YouTube channel and subscribe so you don’t miss a Silicon Slopes Live video. Let us know in the comments if you have any questions.   Our website: https://www.siliconslopes.com Show links: https://www.motionops.com   Apple Podcasts - https://podcasts.apple.com/us/podcast/silicon-slopes-the-entrepreneur-capital-of-the-world/id1698150372 Spotify Podcasts - https://open.spotify.com/show/2ZdYnWYKPXOqH2fgJ2UJ2N?si=5890c63a145a4a3e   Social: Twitter - https://twitter.com/siliconslopes Instagram - https://www.instagram.com/siliconslopes/ LinkedIn - https://www.linkedin.com/company/silicon-slopes/ YouTube - https://www.youtube.com/channel/UC8aEtQ1KJrWhJ3C2JnzXysw   Apple Podcasts - https://podcasts.apple.com/us/podcast/silicon-slopes-the-entrepreneur-capital-of-the-world/id1698150372 Spotify Podcasts - https://open.spotify.com/show/2ZdYnWYKPXOqH2fgJ2UJ2N?si=5890c63a145a4a3e