Episode 142: Waking up Anxious at Night? Try This. - Listen -

Episode 142: Waking up Anxious at Night? Try This.

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► DOWNLOAD FREE ANXIETY WORKSHEET: https://bit.ly/thoughtrecordtool In today's podcast episode, we’re going to talk about waking up anxious at night and I’m going to share with you 8 step-by-step practical tips on how to fall asleep when anxious. ► JOIN THE WAITLIST: https://coachsimona.com/waitlist ► GET "111 WAYS TO SIMPLIFY YOUR LIFE": https://coachsimona.com/book ► SUBSCRIBE TO MY YOUTUBE CHANNEL: https://youtube.com/coachsimona

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