May is Mental Health Awareness Month! Today's episode we discuss mental health and pregnancy with the new app Candle Lit Therapy.  Lauren Elliott created Candle Lit to help new mothers, moms of very young children and future moms of color prioritize their mental health. In this episode we discuss Lauren's inspiration for starting Candle Lit based on her journey to motherhood, and how she desired to feel supported when she welcomed her first child.  This episode is for you to listen to if you are seeking another form of therapy or coaching on your journey through loss and infertility and on the other side parenthood.  Become a Sisters in Loss Birth Bereavement, and Postpartum Doula Here Living Water Doula Services Book Recommendations and Links Below You can shop my Amazon Store for the Book Recommendations You can follow Sisters in Loss on Social Join our Healing Collective Online Support Group Join the Sisters in Loss Online Community Sisters in Loss TV Youtube Channel Sisters in Loss Instagram Sisters in Loss Facebook Sisters in Loss Twitter You can follow Erica on Social Erica’s Website Erica’s Instagram Erica’s Facebook Erica’s Twitter Erica’s Twitter