Mastering Mindfulness: The Skill of Focus and Being Present
Listen now
Description
A modern-day Hercules, air traffic controller, Navy veteran, and world record holder, Mike McCastle seems to exist at the convergence of concentration and clarity. Although incredibly authentic and down-to-earth, he demonstrates superhuman strength when it comes to his capacity to tune out the noise and keep all the balls in the air. This month, I dive deep into Mike's strong sense of purpose that manifests in his demigod-like ability to focus on solving whatever challenges come his way.
More Episodes
Cheryl Durst’s latest conversation is with Solomon Renfro, a talented sneaker designer at New Balance, who shares his unique journey from studying interior architecture to becoming a footwear visionary. Solomon and Cheryl dig into the psychology behind fashion choices and the cultural...
Published 04/09/24
Published 04/09/24
In this special episode host Cheryl Durst and executive producer Adriana Morton listen to voicemails left by attendees for Cheryl during NeoCon 2023 in the OFS showroom. Cheryl answers questions on topics like staying inspired as a designer, the future of the workplace, and the difference between...
Published 11/07/23